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Do you take analgesics (pain pills) for your chronic headaches? If you do you are not alone, but you may be surprised to learn that the pain-killers you’re taking may actually be promoting your chronic tension or migraine headaches.

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What should you do when you have a tension or a migraine headache? What should you do when you are experiencing chronic pain? Take a pain pill, right? WRONG! Most people don’t have a second thought when it comes to taking analgesics for their chronic headaches or other assorted aches and pains, but research from the St. Louis University School of Medicine demonstrates that “analgesic use seems to be the primary factor in promoting the development of chronic pain.” It was found that painkillers, instead of helping relieve the chronic pain, can actually be the cause of it.

“The best thing a person with chronic headaches can do is get off the painkillers,” says Paul Duckro, associate professor of psychiatry at St. Louis University. “In our studies, two-thirds of the chronic headache sufferers benefited from the withdrawal of medication.” Two-thirds of the chronic headache sufferers not only did not get rid of their headaches with the medications they were taking, but increased their severity through the use of analgesics.

“Evidently, at a certain point in a chronic sufferer’s intake of analgesics (including aspirin, ibuprofen, acetaminophen and the stronger narcotic painkillers), the headache becomes drug-induced. In an irony of biology, a substance intended to reduce pain becomes a factor in producing it.” Ibuprofen is the “pain-relieving” ingredient in Advil, Motrin IB, Nuprin and many other headache medications. Acetaminophen is the active “painkilling” ingredient in Tylenol. You should be aware that these popular medications may be hindering your recovery from your chronic headaches. And even worse, the medications that are supposed to be relieving your pain may actually be the cause of it.

According to Duckro: “The person takes some aspirin, but the pain increases. So the person takes some more aspirin. Then the person begins to take aspirin in anticipation of the pain, thinking, ‘If it’s this bad when I’m taking medicine, it’s going to be unbearable without.’ Gradually, the person – and it’s more often a woman – gets a headache whenever the medicine is not being taken.” (Duckro is director of St. Louis University’s Biobehavioral Treatment Center, which has its own headache management program).

Dr. William Bennett, head of nephrology at Oregon Health Sciences University, estimates that over-the-counter painkillers are responsible for as many as 20% of the 125,000 cases of end-stage kidney disease in the United States. All drugs have side effects. These can include dizziness, lightheadedness, nausea, vomiting, stomach pain, liver damage, kidney damage, internal bleeding and many other symptoms including death. We have always known and recognized these possible negative consequences from ingesting drugs (unless we don’t read the labels), but we continue to take these analgesics by the mega millions with the hope of relieving our pain and discomfort.

There is no guarantee that if we take a pain pill for our chronic migraine headaches, stomach aches or other types of pain it will actually eliminate the pain. There is also no guarantee that we won’t experience unwanted reactions to the drug itself. But when the pain gets so bad we often decide that the possible relief outweighs the risk associated with the analgesic.

But what most of us do not realize is that there may be one more consequence from taking medication for chronic headaches. We may find that the analgesics are actually the cause of the symptoms, that without them we wouldn’t be having so many headaches. If you suffer with chronic headaches you may find that the pills you are taking are actually inducing your discomfort. And you may also discover that when you stop taking the medication you begin to experience fewer chronic migraines. After all, according to the director of St. Louis University’s Biobehavioral Treatment Center two-thirds of the chronic headache sufferers benefited from the withdrawal of medication.

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Aloe Vera has proven to be very effective in healing skin problems such as minor burns, and scratches. But unknown to many, it has been recently discovered that it is very useful in oral care as well.

Aloe Vera aids in the healing of gum problems. Gum diseases like gingivitis or periodontitis can be treated easily with this herb. Gingivitis caused by bacteria building up between the teeth and gums that cause inflammation and bleeding. It has been proven that Aloe Vera grea…

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Aloe Vera has proven to be very effective in healing skin problems such as minor burns, and scratches. But unknown to many, it has been recently discovered that it is very useful in oral care as well.

Aloe Vera aids in the healing of gum problems. Gum diseases like gingivitis or periodontitis can be treated easily with this herb. Gingivitis caused by bacteria building up between the teeth and gums that cause inflammation and bleeding. It has been proven that Aloe Vera greatly reduces the instances of gum bleeding. With it soothing and healing properties, gums tend to stop the restored to health faster.

Periodontitis is the advanced case of gingivitis. Tooth loss apparent if you have periodontitis. Aloe Vera reduces the swelling of the gums, and the soft tissues in it. Once swelling is reduced, bleeding stops.

Aloe Vera is also known to have antifungal benefits. It prevents denture stomatitis, which is the redness and soreness of the mucous membranes covered permanently by a denture. Not only the teeth but also the mouth is a subject of fungal infections. The cracked corners of the mouths are prone to fungus. With the application of Aloe Vera, fungal growth is prevented.

Aloe Vera also promotes the healing of tooth cavities when placed inside extraction sockets. The gums are almost like the skin, only tenderer. Just like the way aloe helps in treating a wound, it also would in gum abrasions.

Another application would be in root canals as sedative dressing and as file lubricant. The nerve ends in a root canal are very sensitive. Aloe Vera greatly helps to lessen its sensitivity.

Aside from these applications, Aloe Vera is added to toothpaste. It is know to be a whitening agent for the teeth. It is also rich in Vitamin K and provides natural protection for those susceptible teeth and gums.

Dentists and doctors alike have come up with an Aloe Vera activator spray, which is good for certain throat infections. This herb has the capacity to prevent not only fungal but viral infections as well. The same spray is also being used to ease the painful growth of a wisdom tooth and the joint pains that is associated with it.

Aloe Vera is not only for topical applications. It can be drank or ingested. Several pills and juice drinks are being manufactured as dental medicines to promote the healing of dental surgery patients and other similar instances.

Aloe Vera has found its way through dentistry and soon enough, all other fields will be able to find uses for it in more ways than one. Researchers have been working overtime to fully maximize the healing benefits of Aloe Vera. This herb has been tagged as nature’s well-kept secret because its abundance of application has yet to be discovered.

We all should benefit from an Aloe Vera. It’s an all around wonder for the body. It pampers the skin, the hair, and now, the teeth. Aloe Vera has to be enthroned, as nature’s most valuable gift to man as well.

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“What is that white patch on my baby’s mouth”? Any mother could have mumbled similar statement like this while giggling with their angels. Basically, those white curd-like patches that can be seen in the tongue are not simply food residues but thrush. What is a thrush in simple terms?

Thrush is yeast infection caused by specific species of fungi called Candida Albicans. Usually, these organisms live in any healthy intestinal folds of all humans except that when the environ…

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“What is that white patch on my baby’s mouth”? Any mother could have mumbled similar statement like this while giggling with their angels. Basically, those white curd-like patches that can be seen in the tongue are not simply food residues but thrush. What is a thrush in simple terms?

Thrush is yeast infection caused by specific species of fungi called Candida Albicans. Usually, these organisms live in any healthy intestinal folds of all humans except that when the environment of the body undergoes drastic chemical change, the yeasts grow in uncontrolled amounts causing irritable symptoms of thrush anywhere in the body. However, they have favorite places, especially the hidden and moist folds of the skin.

In a very wet portion of the body, the tongue is one of the perfect places for yeasts. In the mouth, which is the main receiving vessel of all foods and beverages, it has all the possibilities of infection while its alkalinity is always changing constantly every meal. If it is not hygienically maintained, thrush can spread in no time.

The trouble with thrush is that it is never attractive to look at whenever your baby smiles. Usually, thrush in infants is always mistaken to be traces of milk, as they appear nested at the tongue. If the baby is undergoing diaper rashes at the same time, expect that what you have seen in the mouth is not ordinary milk residue. Actually tongue thrush in infant is not harmful, however it can cause some amount of discomfort and irritation and feeding problem, if painful.

To some severity, it could ooze and really get painful. No matter how you scrape the white residues with a brush, it usually does not get removed at once. For babies, it is best to avoid thrush by doing the following:

For younger infants, the mouth must be religiously wiped by wet washcloth every after feeding to prevent accumulated food residues from sticking long to the mouth. Avoid sugar altogether. Breastfeeding moms must make sure that if they contract thrush in the nipples, they take precautionary measure not to contaminate the infant’s mouth.

For adults, thrush is easier to determine. Sometimes it is caused by some medicines that alter the natural balance of the body flora. Such medicines must be taken with precaution unless really needed, or otherwise, it should make one aware of the side effects, and one of them is fungal infection. These medicines are: antibiotics, birth control pills, steroids found in meat products, cancer drugs.

For adults, if white patches are noticed on the tongue, it can be brushed lightly with baking soda or some amount of salt before it gets harder to remove and really thickened. By doing this on every brushing, the spots will be diminished. It is also important to brush the teeth and take mouthwash after eating. If the thrush is uncontrollable, as it has explosive capacity of 100 cells within 24 hours, then it must be consulted to a doctor.

Tongue thrush is a very common thing that happens to anyone from time to time. The mouth is a heavy traffic of the most basic need we do, that is eating. It will not be hard to deal with it if there is enough prevention done. The best way to avoid tongue thrush is good dental hygiene plus brushing of tongue as part of cleaning it.

Note: This article may be freely reproduced as long as the AUTHOR’S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.

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The vaccination issue needs to be thoroughly considered. Do not be coerced and harassed into vaccinating your child. You will meet resistance with programmed school officials who make you feel like a criminal for not allowing your child to be vaccinated. They will call you a bad parent.

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Vaccines and immunization shots for school were never my thing from the beginning. In fact, I didn’t know any kids who were cool with needles.
We usually went into the clinic kicking and screaming. Not only because it hurt to have a needle stabbed into our arms (or anywhere), but on some deeper level we knew that vaccinations were not healthy. Now that we are older, we are capable of making our own responsible decisions about our health and the health of our families. I found that vaccinations and immunizations actually do more to cause illness and disease than they do to prevent it.

Why do statistics report that vaccines are successful in wiping out disease?

To uphold the long-held illusion that they work. There is so much misinformation being spread about the safety and effectiveness of vaccines. The bad reactions that occur soon after the shot are written off as standard vaccine reactions. What is left unexplained and unaddressed is the gradual, delayed deterioration of the immune system. Whether one child dies or 500 children die within a year of being vaccinated, it is treated as an isolated situation.

So why are dangerous vaccines still being administered?

This question has many answers but the most obvious is MONEY. The medical cartel’s mission is not to help people. It is meant to destruct.
An example is the HIV hoax being perpetrated on African countries and third world nations. AIDS and SARS represents job security for groups like the Centers for Disease Control (CDC), the World Health Organization (WHO), etc. These epidemics are guaranteed funding for these agencies.If there are no epidemics, then guess what?No CDC!? No WHO! We have a system whose whole existence depends on the discovery of new, threatening epidemics.

Every year they roll out a new one. It was West Nile Virus a few years ago…then SARS…and now, soon to be released…Bird flu. If the medical cartel is going to be overthrown it needs to happen NOW, while we still have the freedom to accept or reject medicine. Oppressive legislation such as Codex Alimentarius aims to take away that freedom. Don’t let ‘em fool you!

The vaccination issue needs to be thoroughly considered. Don’t be coerced and harassed into vaccinating your child. You will meet resistance with programmed school officials who make you feel like a criminal for not allowing your child to be vaccinated. They will call you a bad parent. If you are well-informed you can buck the system. But only you can make that decision. The cartel is banking on you succumbing to fear and pressure. Every state has exemptions that can be declared based on religious and/or philosophical views. The fight has to start somewhere. You can fight better on your feet, than you can on your back. In other words, don’t wait until you’re down or backed into a corner to start taking action?that just might be too late.

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Breast enlargement is the procedure that can change the lifestyle of a woman that seeks desperately to enhance her personality. As well as it can fulfill the need of getting an alluring look for the woman. Breast enlargement can be done in several ways. But the fact is that you ought to choose the most affordable and safe way for your purpose.

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Breast enlargement is the procedure that can change the lifestyle of a woman that seeks desperately to enhance her personality. As well as it can fulfill the need of getting an alluring look for the woman. Breast enlargement can be done in several ways. But the fact is that you ought to choose the most affordable and safe way for your purpose. On one side breast enlargement can offer a woman something, which she needs to feel more confident and sexy. But the other face of breast enlargement still present that can spoil the whole attempt in an instance.

As already mentioned there are several ways to perform the task and needs to be done under perfect supervision of physician. There is huge variety of breast enlargement products coming to the market on a regular basis. You need to know all about the product before going to use it. For that reason you need to consult the Doctor first. Otherwise you may face a negative impact on your body. So be careful about the fact.

Plastic surgery for breast or otherwise popular breast transplantation is now growing n demand. Previously it was costly and only the celebrities and high paid models are going for it. But with the incorporation of high-end technology, now someone really interested in it can do it. Some of the certified Doctors are involved in the business and can accomplish the task for you in an affordable manner.

In the market you can avail massage oils and lotions for breast enlargement. A perfect massage oil or lotion can improve the blood flow to your breast vessels thus resulting in a well-shaped breast. The key objective behind all the massage oil or lotion is to offer you the alluring look you desired since a long period. Ladies with the small breasts are now moving for the procedure so that they can too demand their position in the mass and can drag more attention. Now it’s your turn! Just make sure of one thing before using any product that it is safe and effective for your small breasts.

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Environmental researchers have proved that the room air we breathe in is more contaminated than the air outside. In fact the air we breathe during our sleep, relaxation at home or office is more polluted and it is this polluted air that makes us fall sick easily.

The ultimate way to solve this problem is getting an air purifier. Air purifiers are helpful to people suffering from asthma and allergies due to pollen grains, mold spores, pet dander, microorganism and bacteria….

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Environmental researchers have proved that the room air we breathe in is more contaminated than the air outside. In fact the air we breathe during our sleep, relaxation at home or office is more polluted and it is this polluted air that makes us fall sick easily.

The ultimate way to solve this problem is getting an air purifier. Air purifiers are helpful to people suffering from asthma and allergies due to pollen grains, mold spores, pet dander, microorganism and bacteria.

Ultra violet air purifier destroys chemical and biological contaminants like viruses, mold, allergens, cigarette smoke, bacteria, diesel fumes, pet odors, construction dust and many other airborne contaminants.

Asthma is a condition characterized by breathing difficulties caused by narrowing of the airways (bronchioles and bronchi) leading to the lungs.

Persons Affected:
It occurs in 3 to 5 percent of all people at some time in life. It affects all age groups except newborn babies and affects both the sexes equally.

Symptoms:
The main symptoms are breathlessness, wheezing cough usually getting worse at night. In a severe attack, the breathing rate increases sharply and pulse rises. The person is not in a position to speak due to breathlessness. The skin may turn blue due to lack of oxygen, known as cyanosis.

Causes:
The usual cause is bronchiole hypersensitivity to foreign substances in the air. The foreign substance could be pollens, air borne pollutants like vehicle emissions, animal fur, smoke, smog, cigarette smoke, ozone, perfumes, hairspray etc,. There is a worldwide increase in the number of asthma patients due to increase in the smoke levels in the cities.

Treatment & Role of Air Purifiers:
The day to day treatment involves management to avoid the trigger which triggers the asthma attack. A person spends most of his time indoors and presence of purified clean air can help a lot in preventing triggering of asthmatic reaction. A purifier works by removing environmental triggers like airborne allergens contaminants, smoke and smog.

A person cannot avoid exposure to polluted air but he can certainly control the environment in his dwelling or work place. Further an air purifier provides relief to the lungs of an asthmatic person by providing clean air so that he can breathe easily.

An air purifier works by cleaning the air indoors and prevent triggers like smoke, smog, pollen, exhaust fumes etc reaching inside the room.

Care should be taken to avoid air cleaners which produce ozone, which rather than reducing asthma may trigger an asthma attack.

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A universally known fact is that aromatherapy uses essential oils extracted from plants. One of the most commonly used essential oil in aromatherapy is that of Basil. Basil got its name from the Greek word “basileum?meaning “king? Considered as “king among plants” as it was one of the ingredients on the list of oils blended to massage kings.

Basil is an important herb as its uses are two-fold, for cooking as well as to cure a variety of ailments. The herb covers and offe…

Aromatherapy Essential Oil, Aromatherapy Oil, Basil

A universally known fact is that aromatherapy uses essential oils extracted from plants. One of the most commonly used essential oil in aromatherapy is that of Basil. Basil got its name from the Greek word “basileum?meaning “king? Considered as “king among plants” as it was one of the ingredients on the list of oils blended to massage kings.

Basil is an important herb as its uses are two-fold, for cooking as well as to cure a variety of ailments. The herb covers and offers a plethora of medical benefits. If added early while cooking, it loses its flavor; hence it should be used as soon as it is plucked from the plant. It ought be added towards the end of cooking. It exudes a warm, gentle unique flavor and fragrance in cooking.

The leaves of basil are steam-distilled to create oil. Medically, it provides relief to sore gums, ulcers, chest infections and digestive problems. It has been used as a brain stimulant and an antispasmodic, making it wonderful in the treatment of bronchitis and whooping cough.

Basil is said to have uplifting and refreshing properties. 2-3 drops of basil oil is known to relieve mental fatigue, tension, stress, mild anxiety, loss of appetite, flatulence, nausea, sinusitis, cold, fever, earaches, eases rheumatic, arthritic and muscular pains.

A potpourri of dried basil leaves and flowers creates a fragrant atmosphere wherever kept. It is also used as an insect repellent, as burned sprigs of basil drive away mosquitoes. If you keep a potted plant of basil on the windowsill, it will deter flies from entering your home.

Basil oil, when mixed with massage oil and gently rubbed over the stomach, helps to ease many types of digestive problems. Basil should be used sparingly on skin as it could cause irritation. If you want to add a few drops to your bath, dilute it with a carrier oil, or mix it with a skin cream or lotion.

It should NOT be used during pregnancy. Basil helps with depression, increases alertness, aids in concentration, relieves headaches, head congestion and migraines. Basil regulates the menstrual cycle and reduces menstrual cramps. The herb blends well with rosemary, lavender, bergamot, clary sage, geranium and citrus oils.

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While some ailments require specific medications, others may be treated with simple home remedies that have withstood the test of time. Generations ago, people began using home remedies and have passed their knowledge on to their families as time progressed. Still, many are unaware of the large number of home remedies that can provide instant, safe and effective relief. Best of all, home remedies do not cause side effects as other conventional medications often do.

Anyone …

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While some ailments require specific medications, others may be treated with simple home remedies that have withstood the test of time. Generations ago, people began using home remedies and have passed their knowledge on to their families as time progressed. Still, many are unaware of the large number of home remedies that can provide instant, safe and effective relief. Best of all, home remedies do not cause side effects as other conventional medications often do.

Anyone who suffers from allergies or a cold may find themselves increasingly congested throughout the night. In order to relieve breathing and open the airway passages, an individual may find success in running hot water in the sink and slowly inhaling the steam from the running water. This will help to relieve blocked nasal passages and may help the sufferer to breathe easier at any time of day, including at night.

Snoring is a big problem, but few know how to treat it. In addition to a number of anti-snoring devices, medications and even surgery for extreme cases, there are also a number of home remedies that may help to eliminate this nighttime nuisance. Anyone who snores may find that sleeping on their side, instead of their back, may help to eliminate the problem. Adding an extra pillow may also help to curb snoring due to the fact that the head is raised slightly higher and may help to prevent air passages from becoming restricted, which is a leading cause of snoring. In the event that snoring worsens or does not seem to respond to home remedies, it is possible that the individual has developed sleep apnea. This is a serious condition that requires immediate medical attention.

With warmer months just ahead, the bees will be buzzing and this means the potential for bee stings. To lessen the itching of a bee sting, a combination of baking soda and water can be combined to create a paste that will ease some of the discomfort. Many individuals find this to be just another part of summer but to others, it can be life threatening. For people who are allergic to bee stings, medical help are not always close enough. Therefore, over the counter Benadryl is often recommended as a temporary aid to keeping the allergy under control until the bee sting sufferer can get to a doctor or hospital for further treatment. Individuals who are allergic may find that carrying Benadryl with them is a good idea.

Everyone is scared of the dentist, but it’s a part of life that everyone must face. Whether a recent tooth loss, cleaning or other procedure that may cause bleeding, rinsing with warm salt water on two to three occasions daily will help lessen the chance of infection and will ease soreness.

Anyone who paints their fingernails is probably familiar with the smell of nail polish remover. Well, for anyone who finds the smell unbearable or simply feels lightheaded in its presence, there is a much simpler way to remove nail polish. Simply applying clear nail polish to each nail and allow it to sit for 3-5 seconds before wiping it away with a napkin or paper towel. This will help to remove any trace of nail polish.

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What effects do today’s toxic pollutants and impurities have on the body? It becomes sluggish, fatigued, over stressed and defenseless against today’s disease. Environmental toxins hidden in our air, food and water are also hiding in us.

Is your body sending out warning signals? Taking health care into your own hands can be as complex as the intricacy of your own system. Your body sends out warning signals to tell you when it is weakened, over stressed, tired and sluggish….

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What effects do today’s toxic pollutants and impurities have on the body? It becomes sluggish, fatigued, over stressed and defenseless against today’s disease. Environmental toxins hidden in our air, food and water are also hiding in us.

Is your body sending out warning signals? Taking health care into your own hands can be as complex as the intricacy of your own system. Your body sends out warning signals to tell you when it is weakened, over stressed, tired and sluggish. These warnings should not be taken lightly, your body is slowing down and needs help. Your body needs to work at its fullest potential without unneeded stress.

In today’s stress-oriented, industrialized world, the environment takes a heavy toll on our bodies. Pollutants in the air, in our food and in our water build up in our tissues. Sometimes we need to give our bodies a chance to clean out, to detoxify. In Ayurvedic tradition, this is done by using diet, exercise and herbs to rebalance the body’s generative and eliminative forces. The blend of detox herbs used in the formula is mild but effective and based on Ayurvedic principles. Herbal ingredients included are Ginger, Dandelion and Burdock which are known for their cleansing effect on the body. Drinking Detox Tea can be an important part of re-balancing and renewing body and mind.

The body does most of its detoxifying at night while the body is at rest so by taking Detox Tea in the morning, the body can continue its cleansing process throughout the day for a more consistent and complete cleanse.

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