ADD And College Students – How Does It Affect Them?

By , March 31, 2012 11:14 am

408

Unfortunately, Attention Deficit Disorder does not necessarily fade with age. Many people that suffer as a child will continue to suffer as a teen, as well as into adulthood. However, this disorder may affect people differently at different stages in their life.

College can be a difficult time for some students. For many, this represents a time of breaking free and starting their new uninhibited lives. This may be an exciting and emotional time. How does a college student …

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Unfortunately, Attention Deficit Disorder does not necessarily fade with age. Many people that suffer as a child will continue to suffer as a teen, as well as into adulthood. However, this disorder may affect people differently at different stages in their life.

College can be a difficult time for some students. For many, this represents a time of breaking free and starting their new uninhibited lives. This may be an exciting and emotional time. How does a college student with ADD face such a time?

For a person with Attention Deficit Disorder, this may prove to be a harsh time of transformation. Typically coming from families that were especially doting and accommodating to their situation, they are thrown in to a new environment to fend for themselves. One of the basic behavior modification techniques in training an ADD child is through structure, routine, and habit. At once, all of this is taken and it becomes the student’s responsibility to recreate this structured life they once had. Of course, a person with ADD is typically disorganized and unstructured. So, they may have a difficult time having the discipline to enact such stringent requirements for themselves.

Another aspect to consider is the increased difficulty in the academic load in college as compared to high school and the additional responsibility put on the students. Not only will the student be responsible for their own organization and structure, they will do so under more stress and academic pressure. This increasingly more difficult schoolwork is not made easier by the student’s general inattentive nature, distractibility, and impulsiveness. The very core of ADD makes college more difficult. With any luck, the student has spent enough time over the last few years regulating their own behavior that they will easily be able to in this new environment.

For the most part, the same steps should be taken in college to deal with ADD as was necessary in high school and other grades. To be effective, a student should carry some type of organizational calendaring system or digital organizer. In college, they do not hold the students?hands like they do in high school ?once an assignment is made, it is expected to be turned in on time, without reminders. Therefore, it becomes imperative to keep up with deadlines and dates. Students should also create structure and organization in their dorm or apartment and utilize the same skills they have been developing for years.

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Asthma Treatment: Your Ally In Preventing Asthma Attacks

By , March 28, 2012 11:16 am

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You have probably seen a person in the midst of an asthma attack, either in real life or in comedy sitcoms and movies. They have a hard time breathing because their airways are more sensitive than that of other people. This demeanor is often mimicked in shows and movies with slapstick humor but breathing problem is no laughing matter. Patients with breathing disorder have to stay away from allergens, such as animal fur and feather or flower’s pollen grains, that may trigger a…

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You have probably seen a person in the midst of an asthma attack, either in real life or in comedy sitcoms and movies. They have a hard time breathing because their airways are more sensitive than that of other people. This demeanor is often mimicked in shows and movies with slapstick humor but breathing problem is no laughing matter. Patients with breathing disorder have to stay away from allergens, such as animal fur and feather or flower’s pollen grains, that may trigger allergic reactions. Children who usually play outside may not instantly notice or momentarily forget that they have to veer away from potential breathing irritants. The last thing they know is that they’re already having a hard time breathing and are in dire need of an effective asthma treatment.

Doctors and research experts plainly explain that asthma occur in people who have delicate airways which can easily react to certain allergens. Since it is a chronic condition, people with breathing problems have to deal with it from childhood to adult life. This condition is also hereditary so if you are a mother who has a breathing disorder, you should make it a point to check with a pediatrician if your child inherited your breathing problem. The telltale signs your child has a breathing disorder if he or she wheezes and coughs a lot and is allergic to cats or similar things. The child may also experience shortness of breath and the feeling that his or her chest is tightening. Don’t undermine these signs so that you can immediately give your child the extra care he or she needs.

But the good thing is that there are certain medications one can take to prevent hard-to-breathe attacks. Asthma treatment includes inhalers, nebulizers, and doctor-prescribed drugs. For younger patients, physicians explained that the child can both use inhalers and nebulizers which are equally effective. However, inhalers are more child-friendly in a way because it is more convenient to use compared with nebulizers which are power-generated. Inhalers, either the dry power kind or the metered-dose type, are also cheaper alternative reliefs for asthma attacks. Whatever kind of medication you use, doctors advise patients to make sure they are doing the medication application the right way. Patients have a choice which kind of medication to use according to their budget and the severity of their breathing conditions. It is a case-to-case basis; a medication which works for a particular patient may not be as effective for another patient. It is best to consult physicians first before subjecting yourself or your loved one to a certain medication.

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Can Heel Pain Be Cured?

By , March 25, 2012 11:04 am

342

Most heel pain goes away in a short period of time, either on its own or after treatment. Without treatment the pain will usually spread around the heel. Treatments that are used to reduce heel pain seem to bring only marginal gains over no treatment and control therapies such as stretching exercises. The pain in your heel should go away by itself with time, but until then you might want to seek treatment for the pain. Treatment of heel pain starts with resting the foot. Cons…

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Most heel pain goes away in a short period of time, either on its own or after treatment. Without treatment the pain will usually spread around the heel. Treatments that are used to reduce heel pain seem to bring only marginal gains over no treatment and control therapies such as stretching exercises. The pain in your heel should go away by itself with time, but until then you might want to seek treatment for the pain. Treatment of heel pain starts with resting the foot. Conservative treatment of plantar heel pain: long-term follow-up.

There are numerous sock supplies for people suffering from heel pain. The patented sock supplies support for the treatment of plantar fasciitis, commonly referred to as heel spurs or heel pain syndrome. The clear polymer gel self-adjusts to fit your unique foot contour, absorbing the painful foot shock that aggravates heel pain and heel spurs. If, after several months of non-surgical treatment, you continue to have heel pain, do discuss the situation with your doctor, because your heel pain may be caused by other factors and surgery can be considered.

Self Care Steps for Heel Pains

Self-Care Several steps can be taken to care for a painful heel at home. Most painful heels spurs resolve without surgery. Swelling of the heel is not common and, when associated with painful medial-lateral compression of the calcaneus, may suggest a stress fracture. At that point, you will likely agree that it is better to be a heel than to have a painful one. If you follow these steps carefully, most painful heels will clear up.

The heel spur is a-symtomatic (not painful), the pain arises from the inflammation of the plantar fascia. The Merck Manual says a true heel spur “tends to be painful during its early development, when little or no x-ray evidence is present. It is recommended that you get an over-the-counter product that support the arch of the foot or help support and comfort painful heels.

Some things you can do to prevent painful heel syndrome: Watch your walk.

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Avoid The Donut Hole of Medicare Part D

By , March 22, 2012 11:07 am

451

Did you know that more and more people who have Medicare coverage are turning to Canadian Pharmacy Online services

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Did you know that more and more people who have Medicare coverage are turning to Canadian Pharmacy Online services? Do you realize that even with Medicare Part D, most of the people covered by Medicare will still save lots of money by continuing to use a reputable Canadian pharmacy.

By now, you have probably heard about the very large shortfall in Medicare Part D, called the donut hole. Donut holes are supposed to be small; however this shortfall is not small in any way and will probably cause many people much worry and stress. The amount between $2150 and $5100 must be paid as out-of-pocket expenses by those covered by Medicare Part D. Your goal should be to try and avoid hitting the doughnut hole if at all possible.

Extend Your Savings

Canadian pharmacy online services can stretch your Medicare Part D coverage by saving on each and every prescription medication you have mail ordered to you. With savings of more than 30% or 40% on each Canadian pharmacy online prescription filled, the time before hitting the so-called donut hole can be significantly longer if ever.

Another problem with Medicare Part D is that whichever program you choose, you may very well obtain prescriptions during the year that offer absolutely nothing as far as savings on that particular medication. The good news is the Canadian Pharmacy companies offer savings on almost every medication. The savings are not tied to a “program”, so no strings attached!

Freedom of Choice

It is a good idea to choose a Canadian pharmacy to assist your medication costs. Because the medications you receive will be exactly the same as those sold in the U.S. in both content and dosage, you will simply be putting money back into your pocket. The medications are exactly equal in every way. The difference is simply this: Canadian pharmacy services offer these medications at much lower prices than U.S. pharmacy services.

Find a Reliable Service

To make certain your Canadian pharmacy is ethical and reliable, select a Canadian pharmacy that requires verification of your prescription and validation by a Canadian doctor before the prescription is filled. Be sure to confirm the Canadian pharmacy service you are interested in insists on proper paperwork before your meds are processed.

Any of the services that claim “no prescription required” should not be trusted. Anyone obtaining prescription medication at home or abroad must have a doctor’s prescription. It doesn’t matter if you are doing business with a Canadian pharmacy or a U.S. pharmacy; no one can legally mail you medications without a doctor’s order. Also, avoid any service that charges a membership fee. Any website that asks for a membership fee is not doing business ethically.

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Astigmatism – Cause For Blurred Vision

By , March 19, 2012 11:06 am

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It is one of the main reasons for having blurred vision which many people are not aware of. It is stated to be one of the common reasons for having eyesight problems. This condition brings nearsightedness or farsightedness along with it.

It is caused mainly due to irregular shape of the cornea or of the lens which is located behind the cornea and is called as lenticular astigmatism. The problem can be corrected by use of eyeglasses, contact lenses or refractive surgery.

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It is one of the main reasons for having blurred vision which many people are not aware of. It is stated to be one of the common reasons for having eyesight problems. This condition brings nearsightedness or farsightedness along with it.

It is caused mainly due to irregular shape of the cornea or of the lens which is located behind the cornea and is called as lenticular astigmatism. The problem can be corrected by use of eyeglasses, contact lenses or refractive surgery.

To put it in lay man’s term astigmatism means that the cornea is oval in shape instead of being spherical. The cornea in the astigmatism condition has two curves – a steeper and a flatter curve. This kind of curve spreads the light to two focus points instead of one, leading to blurred vision.

Astigmatism is said to be hereditary as many are born with oblong cornea. Being born with this defect can create problems for future. Astigmatism is also caused due to scarring of the cornea by performing certain type of eye surgery. It is also caused due to keratoconus – a disease which causes thinning of the cornea.

Astigmatism leads to nearsightedness (myopia) when the cornea is curved too much. The light which should be focused on the retina is focused in front of the retina leading to a blurry vision for distant objects. It also causes farsightedness (hyperopia), as the cornea is not properly curved. Here, the light is focused behind the back of your eye making nearby objects blurry.

You can detect the signs and symptoms of astigmatism when there is deformation in parts of the visual field. The horizontal, vertical or diagonal lines look blurred. It may seem to do less harm to you but if this condition worsens it is better to consult your doctor. If you are suffering from blurred vision or headaches, a doctor’s consultation is very important. Rubbing or squinting is also a good sign to confer with your doctor. By practicing yoga the problem of astigmatism may lessen.

One of the most common types of surgeries used to correct astigmatism is the astigmatic keratotomy and LASIK. This kind of surgery reshapes the cornea which makes it right enough to focus on one point. The one thing that can be done to correct astigmatism is to get a surgery done as early as possible. Children are at risk to permanently loose their eyesight due to astigmatism. So the best solution for this is an early surgery.

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Bulimia ?Not Fatal Anymore

By , March 13, 2012 11:11 am

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Bulimia is a severe eating disorder related with weight loss psychology. During bulimia your body will lose potassium, sodium and other important minerals, which will surely lead you to cardiac hazards. As ladies are weight conscious, more than 75% bulimia patients are female.

Weight loss programs, which offer you an easy way to control weight, are often the psychological starter of this serious eating disorder. Unfortunately, their claim is true.

There are other trigge…

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Bulimia is a severe eating disorder related with weight loss psychology. During bulimia your body will lose potassium, sodium and other important minerals, which will surely lead you to cardiac hazards. As ladies are weight conscious, more than 75% bulimia patients are female.

Weight loss programs, which offer you an easy way to control weight, are often the psychological starter of this serious eating disorder. Unfortunately, their claim is true.

There are other triggers. For example, a well-known Swedish swimmer, with several championships titles, told that the reason she started to get into this was the words a trainer gave her. You got to watch your weight he told her when she was 14 years old and close to join the Swedish swimming team. Ten years later she still have problems.

What is bulimia nervosa?

This is a potentially life-threatening, very serious eating disorder consisting of two phenomenon ?binge-eating and then purging just to withdraw calories consumed. People wants to lose weight and they use unhealthy methods to rid the body off the calories such as: water pills, vomiting, enemas, fasting, extreme exercise or fasting. Purging after binge-eating just start to minimize weight or to control weight but gradually it become habitual and out of control.

What are the signs and symptoms of bulimia?

People having bulimia nervosa do not talk about their problem to each and every person. Sometimes even not to their families and close friends. Some bulimia symptoms are very elusive so that only a doctor can point out them. You would be surprised to know that underweight is not a symptom of bulimia and sometimes people with bulimia fear of being fat.

Diagnostic signs and symptoms of bulimia include:

?Odd eating behaviors

a) Skipping meals
b) Sudden and unpredictable dietary likes and dislikes
c) Increased diet soda intake
d) Use water as means to make vomiting easier
e) Chewing food excessively
f) Shortening of food

?They prefer to eat in a lonely place just to keep the secrecy about their eating habits. If you notice that someone goes frequently after each meal, most probably he or she is suffering from bulimia. After a meal they usually use the toilet for purging.

They use to eat large amounts of food, but you will never note any increase in their weight.

?Excessive, rigid exercise regimen
?Complex lifestyle schedules to get time for binge and purge sessions. They mostly use chewing gums or mints to cover vomit smell
?Preoccupation with weight loss, body weight, dieting and control of food. Person with bulimia usually wear baggy clothes to hide their body
?Callused or discolored backs of hands or finger joints
?Decalcified and discolored teeth with bleeding cheeks and gums
?Irregular bowel movements
?Irregular menstrual periods

Types of bulimia:

?Purging type of bulimia
?Non-purging type of bulimia

Effects of bulimia:

Some of the major effects of bulimia include:

?Electrolyte imbalance
?Inflammation of the jaw, salivary glands and esophagus
?Problems with lips, gums and teeth
?Irregular bowel movements
?Depression

Bulimia nervosa is a disease that usually affects a whole family. A mother and father will at first have great problems to realise what the problem is with their child. Then they will have a problem to get the child to realise there is a problem. After that a treatment can start to work, and it will take years.

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Am I A Good Lasik Candidate?

By , March 10, 2012 11:11 am

313

LASIK is a surgical procedure intended to reduce a person’s dependency on glasses or contact lenses. The goal of this Web site is to provide objective information to the public about LASIK surgery.

Eye Examination

A complete eye examination will be done before surgery to make sure your eyes are healthy. Once this is determined, the doctor will measure the curve of the cornea and the size and position of the pupils, the shape of the eyes (making sure there are no irregul…

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LASIK is a surgical procedure intended to reduce a person’s dependency on glasses or contact lenses. The goal of this Web site is to provide objective information to the public about LASIK surgery.

Eye Examination

A complete eye examination will be done before surgery to make sure your eyes are healthy. Once this is determined, the doctor will measure the curve of the cornea and the size and position of the pupils, the shape of the eyes (making sure there are no irregularities that would prevent LASIK as an option), and the thickness of the cornea (making sure there will be enough tissue left, once the cornea is cut and reshaped).

A signed informed consent form is needed before the procedure, confirming knowledge of the risks, benefits, alternative options, and possible complications.

Am I a Good Lasik Candidate?

A large percentage of nearsighted, farsighted, and astigmatic patients are potential candidates for LASIK. Patients who are 18 years of age or older, have healthy eyes that are free from retinal problems, corneal scars, and any eye disease are suitable. Along with being medically suitable, the best candidates are people with a lifestyle or occupation in which they are dissatisfied with their contact lenses or glasses. By having an evaluation, examination, and consultation with you, the doctor will be able to determine if you are a good lasik candidate.

Only after a comprehensive examination and consultation can you really be sure you are a good candidate for LASIK Laser Eye Surgery or Custom LASIK Eye Surgery.

How Soon After LASIK Can I Exercise?

Non-contact sports can be resumed as soon as you feel capable. Eye protection is always recommended for racquet sports or rough sports where there is a risk of being hit in the eye.

We urge you to find out more about Lasik Eye surgery and find out how it can benefit you today!

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A Look At Free Snoring Treatments

By , March 7, 2012 11:11 am

410

If you are on a budget, or simply don’t want to spend money without knowing if a product will be effective, free snoring treatments may be the answer you have been looking for. Free snoring treatments range from remedies that you can try at home to experimental sleep studies.

One of the best free snoring treatments that you can undergo is simply a change in your sleeping position. Rather than sleeping on your back, which is believed to be a leading cause of snoring, try s…

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If you are on a budget, or simply don’t want to spend money without knowing if a product will be effective, free snoring treatments may be the answer you have been looking for. Free snoring treatments range from remedies that you can try at home to experimental sleep studies.

One of the best free snoring treatments that you can undergo is simply a change in your sleeping position. Rather than sleeping on your back, which is believed to be a leading cause of snoring, try sleeping on your side instead.

This is not only one of the best free snoring treatments, but also one of the quickest result producers. In fact, it may work on the first night. In addition, try sleeping on two pillows instead of one. The additional height may help to keep your air passages open, which is necessary if you want to eliminate snoring.

Weight loss is among the most healthy and free snoring treatments. Obesity is one of the leading causes of snoring and, as such, has an active role in it’s cure.

If you are overweight, or have been diagnosed with obesity, a diet and exercise program will help to prevent snoring and other medical illnesses. Weight loss is one of the healthiest free snoring treatments, which is beneficial in more ways that one.

If you have allergies, consider the possibility that you may be breathing airborne allergens that may be a cause of snoring. Why? Breathing results when airways are restricted, which is very common among allergy sufferers.

One of the best free snoring treatments available is simply the act of ridding your home of cigarette smoke, dust and pet hair. The regular use of air filtration units in every room will help to eliminate many unseen allergens.

If you have attempted home snoring remedies without success, consider a sleep study. This is an experimental study, which is often conducted by medical students and researchers, which is one of the best ways to receive free snoring treatments.

Sleep studies, when ordered by a physician, can be expensive. But, if you are fortunate enough to learn of free snoring treatments or sleep studies in your area, sign up and receive an evaluation at no cost.

This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.

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Battling With Freckles

By , March 4, 2012 11:08 am

462

Freckles are small red spots found on your body which comes in the small sizes. Due to over exposure of sun these small spots are formed. People with lighter skin are more prone to this condition. They come in different colors like red, yellow, brown, light-brown or black. Increased amount of melanin in your body gives you the tanned look. Light-complexioned people have less melanin but due to the uneven distribution instead of getting a tan they get freckles. It is mostly fo…

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Freckles are small red spots found on your body which comes in the small sizes. Due to over exposure of sun these small spots are formed. People with lighter skin are more prone to this condition. They come in different colors like red, yellow, brown, light-brown or black. Increased amount of melanin in your body gives you the tanned look. Light-complexioned people have less melanin but due to the uneven distribution instead of getting a tan they get freckles. It is mostly found on your face as it is the most exposed part of the body. Predisposition of freckles is genetic disorder and such people are more prone to skin cancer or sun burn. They can be stated as a very rare genetic symptom. There are two types of freckles ephelides which are flat spots found either in red or light brown color. Mostly seen in summers and disappear during winters. Lentigines freckles are found mainly on children which are brown, tan or black in color, and these do not fade away during winter. After a certain age freckles fade away and adults start developing age spots.

Preventive Measures

Reduce sun exposure

Wear SPF-15 sunscreen regardless of your skin color. Wear the sunscreen at least 20 minutes before you leave your home. Apply it after sweating and swimming too.

The sun’s ultraviolet rays are the strongest during 10 to 4, so avoid venturing out during those times.

You can use skin lighteners and peels to remove the darker skin layer.

Wear a cap or a hat when you are stepping outside your house.

Home Remedies for Freckles

You can wash and clean your face with sour milk as it is one of the most natural peeling agents. The lactic acid present in the milk helps to do the peeling.

Apply lemon juice all over the freckled area to make it disappear.

You can wear fruits and vegetable masks such as apricot, strawberries, cucumber and red currant.

Wear a sour cream mask. If you have oily skin, apply lemon juice before wearing the mask. Do not rinse away the entire mask, wipe it with facial tissue and then apply moisturizer.

Apply parsley juice mixed with equal amounts of lemon juice, orange and red currant juice. On top of that apply a cream which allows freckles to disappear.

Increase vitamin C in your daily diet by having citrus fruits, apples, green onions, black and red currant as well as rosehip tea.

Try rubbing fresh cut eggplant over your freckles everyday.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

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