Can Flaxseed Cure Cancer?

By , September 30, 2011 11:21 am

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The flax plant, an ancient crop, yields the fibre from which linen is woven, as well as seeds (linseed or flaxseed) and oil. The oil, also called linseed oil, has many industrial uses – it is an important ingredient in paints, varnishes and linoleum for example.

Like olive, canola, and most other plant oils, flax seed oil is highly unsaturated and heart-healthy. Lignans and other flax seed components may also have antioxidant properties, which means they may reduce the act…

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The flax plant, an ancient crop, yields the fibre from which linen is woven, as well as seeds (linseed or flaxseed) and oil. The oil, also called linseed oil, has many industrial uses – it is an important ingredient in paints, varnishes and linoleum for example.

Like olive, canola, and most other plant oils, flax seed oil is highly unsaturated and heart-healthy. Lignans and other flax seed components may also have antioxidant properties, which means they may reduce the activity of cell-damaging free radicals.

Recently small studies of cancer patients who consumed flaxseeds have produced some encouraging results.

In one study men with prostate cancer who ate an ounce of ground flaxseeds (almost three tablespoons) a day as part of a very-low-fat diet were able to slow the progress of their cancers between the time they were diagnosed and the time of surgery. A similar study of women awaiting surgery for breast cancer found that those who ate a flaxseed muffin daily (with about four tablespoons of ground flaxseeds per muffin) had a slower tumor growth rate. Studies of animals, too, suggest some anti-cancer benefit from flaxseed. But it’s always difficult to know whether it’s the lignans that help, or some other element in the flaxseeds. And not all studies have yielded positive results.

Besides lignans, flaxseeds and their oil are also the best food sources of an essential fatty acid, alpha-linolenic acid. “Essential” means we must consume it, because our bodies cannot manufacture it. Essential fatty acids are important for cell membranes, blood pressure regulation, and other functions. Alpha-linolenic acid is an omega-3, similar to some of the fatty acids in fish oil. Like aspirin, omega-3s may reduce blood clotting, thus lessening the chance of a fatal heart attack.

Flaxseeds and their oil may also lower total blood cholesterol, as well as LDL (“bad”) cholesterol.

But that should come as no big surprise, since any highly unsaturated oil will do that, particularly if substituted for saturated fats. The fiber in flaxseeds may also help against cholesterol, since it is soluble (similar to that in oats).

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Canada vs. Medicare

By , September 27, 2011 11:07 am

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Which is cheaper, getting your medication from Canada or signing up for the new Medicare Part D?
I was actually surprised when the results were tabulated.

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Which is cheaper, getting your medication from Canada or signing up for the new Medicare Part D? Using the Medicare web site, I entered a variety of medications for five different “patients.? I then went to a couple of online Canadian pharmacy websites and compared prices using the same medications.

I was actually surprised when the results were tabulated. Medicare was less expensive in four out of the five “patients.? The five “patients?had five different quantities of prescriptions: one, two, four, six, and eight different prescriptions. The Canadian pharmacies added the cost of shipping. The Medicare plan added co-pays, deductibles, and monthly premiums. I chose the least expensive plan when I was given an option.

I was truly amazed when my fourth “patient,?taking six different medications, would save roughly $1,400 in 2006 by using Medicare Part D instead of Canada. The only “patient?that would not benefit is the one who only had one prescription. My opinion why this was true has to do with deductibles and monthly premiums. This emphasizes what I’ve said many times: if you spend less than $810 per year on your prescriptions, you will actually lose money by signing up for Medicare Part D.

For more free information, articles, and newsletter, please visit www.rxcostcutters.com

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Ayurvedic Medicine System

By , September 24, 2011 11:04 am

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Ayurveda medicine is a very comprehensive medicine system that is more that 5,000 years old, that is based on a holistic medicine approach that has its roots in Vedic Culture. Inside the word Ayurveda you will see the word “veda”, which means knowledge, tells us it’s important role in ancient hinduism. Charaka Samhita and the Sushruta Samhita are two early texts of Ayurveda. There use to be a tradition of surgery associated with ayurveda.

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Ayurveda medicine is a very comprehensive medicine system that is more that 5,000 years old, that is based on a holistic medicine approach that has its roots in Vedic Culture. Inside the word Ayurveda you will see the word “veda”, which means knowledge, tells us it’s important role in ancient hinduism. Charaka Samhita and the Sushruta Samhita are two early texts of Ayurveda. There use to be a tradition of surgery associated with ayurveda.

For the most part Ayurvedic therapies are herbal compounds. This is largerly due to it’s ancient roots. In later times alchemical preparations start to enter the ayurvedic pharmacopieia. Ayurveda also provides therapies to treat different vegetable and animal toxins. Examples of this are things like snake, spider and scorpion venom. In fact there is an entire branch of Ayurvedic medicine that deals with the science of toxicology.

The main idea behind Ayurveda is that an organsism adapts to the food and its environment. By then introducing small quantaties of food and or medicine, the organism can adapt to it and learn to resist it. This is quite a basic principle and illustrates the complexity of the immune system and of the body as a whole.

The information provided above is only a breif look at the medicine, and some of it’s qualities and idea’s. Ayurveda is an extremely interesting form of medicine; it is easy to see why it has stayed with us over the past 5000 years!

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Buying Medical Supplies Online Is About More Than Saving Money

By , September 21, 2011 11:04 am

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Home medical supply companies make it possible to quickly find the products that their customers need to find – elbow supports, blood pressure monitors, cane tips, back braces, heating pads, wheelchairs or walkers. Purchasing home medical supplies and home healthcare products from an online supplier isn’t just about convenience and saving money. When choosing a healthcare supplier, it’s important to recognize the importance of selecting products that are best for the task at hand.

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There are some people who tend to be more athletic and self-dependent than others, so when they sprain their ankle, twist their wrist or are looking for support for their knees, they often choose not to see a doctor. Instead they find what they need, to treat their injury or to help prevent an even worse injury, from a home medical supply store.

Similarly, there are people who, after seeing a doctor, are told that they need particular medical supplies. Rather than getting the back supports, compression stockings, orthopedic knee or ankle braces, or crutches that they need from a hospital pharmacy at a much higher price, they choose to shop around in order to find a better price on their home medical equipment. Sometimes, they find that they are able to purchase medical equipment and healthcare supplies of a much better quality, at a more affordable price.

It’s not just those who are caring for themselves – with or without doctor’s orders – who look for home healthcare products. Individuals who are caring for an aging relative at home, for example, often order home medical supplies online in order to reduce the overall cost of home care for their loved one.

Home medical supply companies make it possible to quickly find the products that their customers need to find – elbow supports, blood pressure monitors, cane tips, back braces, heating pads, wheelchairs or walkers. In addition, purchasing home medical equipment from an online retailer enables quick home delivery, often providing the consumer significant savings over a traditional healthcare retailer.

Still, purchasing home medical supplies and home healthcare products from an online supplier isn’t just about convenience and saving money. When choosing a healthcare supplier, it’s important to recognize the importance of selecting products that are best for the task at hand.

As with any other kind of shopping, it is often best not to select products based only on the cost of the product. For example, one arm sling may provide only the simplest support, while another may provide protection against scuffing the skin on the back of one’s neck, while providing the necessary support for both the arm and shoulder.

As an additional example, perhaps someone needs compression stockings to improve circulation in their legs and to reduce the pain that can be associated with varicose veins. It’s important to choose the right level of compression needed to treat the patient’s symptoms. Those who have minimal swelling and tired legs need far less compression than those who are recovering from a surgery that was undertaken to medically treat their varicose veins.

Therefore, if one is purchasing compression stockings online, the buyer will first want to determine the level of compression that is needed for the proper treatment of the condition. Then the purchaser will be able to browse different brands and to choose the right length, color or style, with the appropriate amount of compression required to help treat their condition. Jobst stockings and support hose are the #1 recommended brand of medical compression hosiery.

Similarly, those who are in need of back supports will want to turn to a home medical supply company that offers the right equipment, at the right price, designed to appropriately treat the ailment of the customer. If the buyer needs to find lumbar support pillows, maternity back supports, or industrial support belts designed to reduce the risk of injury on the job, it may be best to find the company who supplies products made from the very best materials.

Finding a good supplier for any type of product may take some time, but once a good supplier is found, there is seldom need to shop anywhere else. Rather than choosing a supplier with a limited stock, one should choose a company that offers more of the products that are currently needed or may be needed in the future.

Especially when one is searching for a supplier of home healthcare products and home medical supplies, it is important to seek out a company that offers support to their customers before and after a sale. A common challenge when shopping online is finding a website that is more than just a brochure for products. Many of the best companies have staff on hand to assist their clients in making the right product purchase decisions.

It is true that some product purchases can be made without the assistance of a product consultant, but with medical supplies and medical equipment, one should only consider buying products from companies who offer their customers the support they need to purchase the correct products. Healthcare is definitely not an industry that benefits its customers by taking the human being out of the purchase process. With the right healthcare products company, customers will be able to find medically qualified staff to assist them with their purchase decisions.

At the end of the day, a health-conscious consumer can find all of the healthcare products and supplies they need online, with human support and without the high costs of a local pharmacy.

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Cellulite Treatment Options

By , September 18, 2011 11:09 am

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Cellulite is fat that is caught between bands of connective tissue directly beneath the skin that creates a lumpy, bumpy orange peel appearance mostly on the hips, thighs and backsides of most women. While not life threatening, it is ugly, unsightly and embarrassing if you’re the one that has it.

Because cellulite is primarily caused by fat, reducing the body’s fat content by creating a caloric deficit either by eating less or exercising is the first step for reducing cel…

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Cellulite is fat that is caught between bands of connective tissue directly beneath the skin that creates a lumpy, bumpy orange peel appearance mostly on the hips, thighs and backsides of most women. While not life threatening, it is ugly, unsightly and embarrassing if you’re the one that has it.

Because cellulite is primarily caused by fat, reducing the body’s fat content by creating a caloric deficit either by eating less or exercising is the first step for reducing cellulite. However, diet and exercise do not always give women (and some men) the results that they’re looking for. This is where treatment options come in.

Cellulite is located right beneath the skin which is why many treatment options involve -treating the fat, -relaxing the bands of connective tissue and -proper skincare. Treating the fat involves both aerobic and anaerobic (muscle conditioning) exercises and proper diet with some caloric restrictions as mentioned above.

There are two treatments that are purported to minimize cellulite by relaxing the bands of connective tissue that “hold” the fat. One is called Endermologie and the other is called VelaSmooth. Endermologie is usually performed in a plastic surgeon or cosmetic dermatologist’s office. It uses a motorized device that that has 2 adjustable rollers with suction that creates smooth and regulated deep tissue mobilization. In order for it to be effective, the client must have several consecutive treatments and then follow up treatments for maintenance. The results are often visible somewhat quickly but are temporary if maintenance isn’t done.

VelaSmooth is the newest technology in the realm of cellulite treatments. It uses both infrared red light and radio frequency waves to relax the bands of connective tissue that trap fat and make it appear bumpy. It’s non-invasive and must be done twice a week for 5 weeks and then monthly. The initial results of VelaSmooth are very promising.

Proper skincare in the cellulite prone areas can reduce it’s appearance. There are a number of cellulite creams, gels and lotions that work temporarily to varying degrees. It’s important to use these topical treatments as directed. It’s also important to make sure that the cream or gel is massaged in well in order to stimulate circulation. Some of these products work better than others so it’s a matter of trial and error as well as persistence for topical treatments to work effectively.

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5 Killer Ways To Treat Athlete’s Foot

By , September 15, 2011 11:07 am

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If you’ve got an itch on your foot that you can’t help scratching, then you might have a dreaded case of athlete’s foot. But there’s no need to worry because here are five ways that you can treat yourself-no doctor and no prescriptions needed.

Head over to the store

Your best cure for athlete’s foot might be available at your local grocery mart or drug store. Look for creams and ointments that contain clotrimazole or miconazole as their active ingredient. These are topi…

If you’ve got an itch on your foot that you can’t help scratching, then you might have a dreaded case of athlete’s foot. But there’s no need to worry because here are five ways that you can treat yourself-no doctor and no prescriptions needed.

Head over to the store

Your best cure for athlete’s foot might be available at your local grocery mart or drug store. Look for creams and ointments that contain clotrimazole or miconazole as their active ingredient. These are topical creams that can be directly applied to the feet.

All you need to do is reapply the cream after you shower to clean, dry feet and then cover with a pair of cotton socks. The cream should be reapplied two to three times a day after that for about two to three weeks.

Going the natural route

Another great way to treat athlete’s foot is similar to the store method, but with a more natural oil. Tea tree oil is known for its antifungal properties and works to destroy the fungus on the feet.

You’ll need to start with clean and dry feet and then apply the oil to the affected areas. You can do this several times a day for as long as it takes to cure the symptoms.

And it makes your feet smell great.

Cures from the kitchen

When you want to get rid of your athlete’s foot, you may just have to open up a few cupboards. Both baking soda and vinegar have been shown to help with treating this fungal condition-though not at the same time.

For the baking soda, you can soak the feet in a mixture of the powder and warm water. And if you have apple cider vinegar around, use that instead of the baking soda.

Getting your feet clean of fungus

Some will tell you that soaking your feet in bleach is also a good alternative for treating athlete’s foot. However, this has to be done carefully or you might injure your feet. You should only use two tablespoons of regular laundry bleach in a gallon of warm water.

Soak your feet for ten minutes and you can see results within a week’s time.

Scaring away the itchiness and redness

And while garlic is great for vampires, it’s even better for athlete’s foot. This is because the antibiotic ingredients in the garlic help to cure the infection. Just rub a clove of garlic (one that’s been cut in half) over the affected area a few times per day.

But with all of these ways of treating athlete’s foot, the best advice is to avoid getting it in the first place. Make sure that your feet are kept dry and avoid walking on your bare feet in conditions that are likely to harbor the fungus-public showers and shoe stores where you try on the shoes without a barrier.

And of course, good hygiene will always keep your feet clean and happy, and hopefully free from itching.

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Allergy Relief ?A Lease Of Life

By , September 12, 2011 11:04 am

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Allergies despite not being diseases can severely affect your health for weeks. As allergy is defined as hypersensitivity reaction to a particular allergen; symptoms vary greatly in intensity with types of allergies.

Before we get on with exploring available allergy relief, it becomes important to know the types of allergies that commonly affect us.

Types of Allergies

Broadly speaking, there are only three types of allergies, which affect us commonly. These include:

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Allergies despite not being diseases can severely affect your health for weeks. As allergy is defined as hypersensitivity reaction to a particular allergen; symptoms vary greatly in intensity with types of allergies.

Before we get on with exploring available allergy relief, it becomes important to know the types of allergies that commonly affect us.

Types of Allergies

Broadly speaking, there are only three types of allergies, which affect us commonly. These include:

?Food allergies ?Adults are mainly vulnerable to shellfish including crayfish, shrimp, and lobster; sometimes eating peanuts which manifest in the form of severe anaphylaxis (sudden drop of blood pressure,) which if not taken care off, could lead to loss of life. Adults can’t get rid of allergies. Children are differently affected by food and eggs, milk and chocolates are the common allergens that affect them.

?Inhalant allergies ?Pets, dust mites, outdoor air pollutants like pollens are the chief allergens. Formaldehydes, molds, occupational allergies etc fall under this category. The most common manifestation is bronchitis and asthma. Symptoms include inflammation, sputum secretion and contraction of respiratory system resulting in loss of breath.

?Contact allergies ?Chemicals and fumes, insect bites, allergic contact eczema, leather are the triggers. Symptoms include redness, itchy, deep blisters, scaly patches and weepy skin.

Allergy Relief

Allergy relief is both by preventive and medication methods. Of course one finds resorting to medication provides fast relief but preventive relief is always a preferred choice.

Preventive Allergy Relief

Parents of allergic children and adult allergic patients must find out the allergens that trigger the symptoms. Physicians can guide you locate them exactly. Preventing the allergens like foods for which you have a fetish can be too tough in comparison to avoiding dust which is to bronchitis.

Here are some useful quick tips

Food allergies

?Medical examination is critical for pinpointing the exact allergen
?Maintain a diary of eating habits and your symptoms
?Get clarified what food intolerances and poisoning are to avoid problems
?Scrutinize food ingredients?labels before using

Inhalant allergies

?Avoid or minimize carpets and upholstered furnitures
?Keep home neat and tidy to avoid dust; a vacuum cleaner helps best
?Woolen blankets, pets, window grills, slots and cluttered corners are dust attractants take good care of them
?Using damp mops to floor cleaning prevents dust from flying
?Use air purifiers like HEPA filters, germicidal UV lights, activated carbon or electrostatic air filters which remove allergens to a finest degree.

Medication for allergy relief must be administered by doctors depending on the severity of symptoms.

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Aromatherapy While Traveling

By , September 9, 2011 11:08 am

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Whether you are on business trip, a romantic holiday, a family trip or simply want to experience outdoor life, aromatherapy essential oils come useful along the way. Take along carrier oils for diluting the essential oils.

Are you going away on business trip? Whether you have to meet clients, give presentations, hold seminars, business meetings, etc, one can surely feel stressed out. Take along with you lavender, peppermint, marjoram and Neroli essential oils.

– Massage…

Aromatherapy Essential Oils, Aromatherapy Oil

Whether you are on business trip, a romantic holiday, a family trip or simply want to experience outdoor life, aromatherapy essential oils come useful along the way. Take along carrier oils for diluting the essential oils.

Are you going away on business trip? Whether you have to meet clients, give presentations, hold seminars, business meetings, etc, one can surely feel stressed out. Take along with you lavender, peppermint, marjoram and Neroli essential oils.

– Massage your body with 1 drop of marjoram and lavender oil each mixed with sweet almond or calendula oil after a warm bath to lessen the jet lag effect.
– Are you jittery before a big presentation or a meeting? Inhale few drops of Neroli oil to settle all the butterflies and ease all the nervousness.
– For headaches or migraines, concoct 1 drop of peppermint & lavender oil each with 1 tsp of sweet almond oil and massage it on your forehead, temples, sides and base of your neck. It will ease the headache away and let you stay alert. Few drops of lavender oil on your pillow will allow for peaceful night of sleep.
– Eating out and upset stomach go hand in hand. Massage 1 drop of peppermint & lavender oil each with 1 tsp of sweet almond oil on your stomach to help you with indigestion. Or you can try a peppermint tea.

Holidaying with your sweetheart or going for your honeymoon? Make sure you smell desirable all the time. Rose & jasmine oil are considered romantic oils.

– 1 drop of rose and jasmine oil each in 100 ml of jojoba oil makes a nice personal perfume for your holiday.
– A single drop of Ylang Ylang with its oriental scent is heady potent seduction perfume.
– For a romantic bath, add little of your personal perfume to the bath gel or water. You can use the perfume as massage oil on your partner.

Out with the kids. Calendula oil, lavender oil, chamomile essential oil and tea tree oil are some of children’s oil that comes handy.

– Inhale a drop of lavender or peppermint oil from kerchief or tissue to ease the nausea and travel sickness.
– Got a tired kid on hand. Get your child to relax and inhale lavender oil.
– For small babies, apply lavender oil on your neck and shoulders so when you carry your little one around, the fragrance stays with baby.
– Stomach upset or colic trouble – 1 drop of chamomile mixed with 1 tsp of sweet almond oil rubbed clockwise on tummy will ease the stomachache.
– Lavender oil rubbed on the body helps to keep insects away.
– Few drops of calendula, lavender & chamomile oil is good for cuts and bruises.
– Aloe Vera gel or lavender oil applied to sun burn will soothe the pain.

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Allergies Causes & Treatments

By , September 6, 2011 11:07 am

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There are many causes of allergies. Some people are allergic to foods such as nuts, chocolate, and shellfish, some to medicines. Some suffer from allergies to animal dander such as cats, some from seasonal allergies such as pollen in the springtime or ragweed in the late summer and fall. Some allergies bring on contact dermatitis in the form of hives or eczema.

The one thing all these allergies have in common is that there is no cure for any of them. Aside from allergies t…

There are many causes of allergies. Some people are allergic to foods such as nuts, chocolate, and shellfish, some to medicines. Some suffer from allergies to animal dander such as cats, some from seasonal allergies such as pollen in the springtime or ragweed in the late summer and fall. Some allergies bring on contact dermatitis in the form of hives or eczema.

The one thing all these allergies have in common is that there is no cure for any of them. Aside from allergies that are severe or bothersome enough to warrant allergy shots (immunotherapy) most people treat their allergy symptoms as they develop with over the counter antihistamines and decongestants.

75% of Americans who suffer from allergies are allergic to ragweed. Ragweed is the late summer early fall equivalent of springtime allergies, both are brought on by pollination of flowers. Most medical professionals suggest an over the counter decongestant or antihistamine to treat the symptoms associated with seasonal allergies.

15% of Americans suffer from allergies to cats and/or dogs. There are ways to lessen the symptoms. Keep animals off of beds or any upholstered furniture as dander (the actual allergen from the skin of animals) can be transferred this way. Room purifiers will help remove the airborne dander. If possible remove any wall to wall carpeting. Linoleum, ceramic tile or wood flooring are best in a home with an allergy or asthma sufferer. A vacuum with a HEPA filer will help to further trap dander in carpeting. Pets can be washed weekly with shampoo formulated to remove dander.

It is said that 11 million Americans suffer from some type of food allergy. The symptoms of food allergy range from tingling in the mouth to swelling of the tongue and throat to more severe reactions that can actually result in death.

In the case of a food allergy it is best to have allergy testing performed by a professional. Some with food allergies suffer the risk of an unbalanced diet due to the need to avoid certain types of food. It is suggested that working with a nutritionist to create a sound and healthy diet is best. Some childhood food allergies go away with age. However, allergies to peanuts, fish, shellfish and nuts are considered lifetime allergies.

Skin allergies, or contact dermatitis is generally avoided by avoiding the allergen. Contact dermatitis can be caused by many different things and can be related to seasonal pollen allergy, animal allergy or food allergies. Most outbreaks of contact dermatitis result in skin outbreaks and hives which can be treated with over the counter antihistamines and topical creams.

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By , September 3, 2011 11:07 am

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