Be smart, don’t be duped by fraudulent online pharmacies

By , June 29, 2011 11:07 am

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The dawn of the Internet era has witnessed a revolution of sorts in marketing of different products and the cyberspace has assumed the role of a virtual superstore where an array of products can be bought sitting in the comfort of our homes.

Online Pharmacy, Pharmacy, Prescription drugs, Online prescription drugs

The dawn of the Internet era has witnessed a revolution of sorts in marketing of different products and the cyberspace has assumed the role of a virtual superstore where an array of products can be bought sitting in the comfort of our homes.

And not just products, the Internet also opened a floodgate of services which include expert advise from specialists in their own fields. Of course, all this comes at a price but the stiff competition between different sites guarantees best deals and ensures that the customer continues to be king!

Online pharmacy has a special place in this scheme of things where numerous websites offer prescription drugs at unbelievable prices and promise generic equivalent of branded drugs. The same means that people no longer have to visit a drug store, and more importantly don’t have to get hassled when they can’t find the needed prescription drugs at a conventional drug store. All they have to do is visit a reputed online pharmacy like www.7-onlinepharmacy.com and order.

An online pharmacy also offers greater availability of drugs for people who don’t live in a proximity of a pharmacy. The ease of comparative shopping among many sites to find the best prices is also a big factor for the increasing popularity of these stores selling prescription drugs. There is no denying the fact that the boom of online pharmacy stores has definitely helped people, but this has not come without drawbacks. For example, it has been reported that several websites are selling poor quality drugs, and there have been more than one instance of fraud. No wonder, medical specialists and Internet experts always stress that prescription drugs should always be bought from a reputed online pharmacy, selling FDA approved prescription drugs.

More and more customers in the United States are replacing their trip to a pharmacy with a click of the mouse where they have access to hundreds of websites offering online prescription drugs. Many of these stores selling prescription drugs have managed to earn the trust of their customers and the latter are doing regular dealings with them. However, in order to ensure that customers are not duped by this boom of online pharmacy stores, it is important to be cautious. For example, many online pharmacy stores require customers only to fill a questionnaire before ordering drugs. In this situation, there is no face to face interaction between the patient and the medical specialist, thereby bypassing direct medical supervision and physical examination, which undermines medical safeguards. It has been reported that due to this several patients have been on the receiving end of drug interactions and outdated drugs. The situation has become so alarming that FDA officials are investigating a number of these sites and plan to take legal action against any pharmacy indulging in the same.

Save yourself from being tricked

It isn’t unusual to come across several online pharmacy sites shouting ‘get online prescription drugs now- forget a doctor’ or ‘say goodbye to pain in an instant’ or ‘cure sugar with traditional herbs’. Learn not to get tricked by such statements. Consumers need to realize that many of these online drug stores are actively into unlawful prescribing, sell unapproved medical products and products marketed with fraudulent health claims.

Tips for using an online pharmacy:

With a view to ensue that online customers are given good quality and correct medicines, the US Pharmacopeia (USP) and the Food and Drug Administration (FDA) have established quality control standards for all medications dispensed by pharmacies across the US. Some of the important tips are:

1)Never buy drugs from an online pharmacy that is willing to sell you medicines without a proper prescription or which sells drugs that are not FDA approved.
2)Avoid using an online pharmacy that does not offer access to a registered pharmacist to answer your questions.
3)Check with the NABP to see if the online pharmacy from which are going to order is in a good standing.
4)Don’t purchase drugs from foreign websites.
5)Avoid websites that promise a quick cure to serious diseases.
6)It is always wise to consult your physician before taking a drug from an online pharmacy.
7)It is important to verify if the online pharmacy from which you are ordering medicines is licensed to deliver the medications to the residents of your state.

Following the above mentioned tips can definitely be instrumental in saving yourself from being duped by online drugstores. Be wise and make the best of the convenience and benefits offered by genuine online drug stores, skirting the shady ones.

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Acupressure – Is More Than Just Massaging

By , June 26, 2011 11:04 am

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Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other means. This form of healing has been in existence for more than 5,000 years. A technique recommended by many and has been used world over. It is a simple method if you know how to do it. Acupuncture is another practice wherein needles are used on the pressure points to cure ailments.

How does Acupressure work?

Acupressure …

Acupressure home remedies, acupressure points, acupressure methods, acupressure

Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other means. This form of healing has been in existence for more than 5,000 years. A technique recommended by many and has been used world over. It is a simple method if you know how to do it. Acupuncture is another practice wherein needles are used on the pressure points to cure ailments.

How does Acupressure work?

Acupressure is a plain and simple science which has helped many people. Our body has many different pressure points. By applying pressure on these points, it energizes the necessary organs, which leads to healing of the ailing body. The idea behind acupressure is harmony of mind and soul. The relief it provides by the simple touch and pressure can be turn around in their life.

It helps in resurfacing the lost and blocked energy in the curvatures of your body. There is a belief that our body gets charged by the ‘Qi’ pronounced as ‘Chi’. The energy moves along the surfaces of our bodies known as ‘meridians’. Applying pressure does all trick sending energy to places where it has been stuck for a very long time.

Two common ways of doing acupressure are the ‘Shiatsu’ and the ‘Jin Sin’. Shiatsu is the common therapy which uses immense pressure, whereas Jin Shin is the gentler form of acupressure that uses soft touch and gentle strokes. Irrespective of the techniques of acupressure, the basic aim is to create a relaxed atmosphere.

Benefits of Acupressure

It is a very easy process and can be learnt without much difficulty. The best way to learn acupressure is to try it on oneself. Some of the common benefits which acupressure provides us are:

1. Relaxes your mind and body
2. Increases blood circulation
3. Relieves from stress related problems like fatigue, insomnia
4. Heals injuries
5. Helps with Menopause and PMS
6. Helps in relieving joint aches and pains
7. Acts as a first aid in case of injury
8. Builts in vigor
9. Reduces labor pain
10. Cures common illnesses like cold, sinusitis, migraine
11. Relaxes the muscular tension
12. Helps in improving muscle strength and tone

Precautions

– Learn acupressure from a thorough professional
– While practicing on yourself, have someone around you
– Avoid open wounds, surgery, broken bone, skin infection and other problems
– Prevent specific pressure points during pregnancy
– Avoid acupressure on full stomach
– Avoid cold drinks especially during winter
– Wear comfortable clothes
– Do acupressure for a limited period of time do not overdo it

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Antibiotics as a Cure for Stomach Ulcer

By , June 23, 2011 11:06 am

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Stomach ulcer refers to open lesions and ulcerations at the level of the stomach. Statistics indicate that more than two percent of the people in the United States are diagnosed with stomach ulcer each year and it is estimated that around eight to ten percent of these people are at risk of developing various other forms of ulcer over the years. In the United States there are approximately half a million annual cases of stomach ulcer. The disorder has the highest incidence in the male gender, and it predominantly affects people with ages over 50.

gastric ulcer, peptic ulcer, ulcer

Stomach ulcer refers to open lesions and ulcerations at the level of the stomach. Statistics indicate that more than two percent of the people in the United States are diagnosed with stomach ulcer each year and it is estimated that around eight to ten percent of these people are at risk of developing various other forms of ulcer over the years. In the United States there are approximately half a million annual cases of stomach ulcer. The disorder has the highest incidence in the male gender, and it predominantly affects people with ages over 50.

Stomach ulcer is considered to be a serious disorder. In the absence of medical treatment, stomach ulcer can lead to complications such as stomach perforation and internal bleeding. There are many forms of treatment for stomach ulcer in present. However, the problem with most medications is that they only provide temporary symptomatic relief, allowing the disorder to reoccur soon after completing the prescribed medical treatment.

Stomach ulcer is a digestive disorder that occurs due to physiological abnormalities (poor stomach production of bicarbonate, poor integrity of the stomach’s mucosal protective cover, inappropriate mucosal blood flow, overproduction of pepsin and gastric acid) and infection with bacteria called Helicobacter pylori. Although these bacteria are known to be a major cause of stomach ulcer, most doctors neglect this aspect and only prescribe medications for normalizing the stomach’s production of digestive fluids. Although antacids and other medications commonly used in the treatment for stomach ulcer can keep the disorder under control, they can’t overcome the ulcer completely. Unless the treatment with antacids is followed on a regular basis, the symptoms of stomach ulcer are very likely to reoccur.

One of the most common medications used in the treatment for stomach ulcer is Tagamet. This ulcer drug acts by reducing the levels of gastric acid and pepsin inside the stomach. The problem with Tagamet and other antacids is that they only provide short-term effects. Most people affected by stomach ulcer experience a relapse of the disorder soon after interrupting the treatment with Tagamet.

Since the underlying cause of stomach ulcer is infection with Helicobacter pylori, people with the disorder should also receive a medical treatment with antibiotics. Research results indicate that people with stomach ulcer who have been prescribed a course of antibiotics such as amoxicillin or penicillin have experienced a considerable amelioration of their ulcer. In addition, most people with stomach ulcer who have followed treatments with antibiotics have been permanently cured. Unlike antacids, antibiotics can provide long-term effects for people affected by stomach ulcer, thus minimizing the chances of relapse.

A two-week course of amoxicillin is usually sufficient for overcoming the infection with Helicobacter pylori. Corroborated with antacids, antibiotic treatments can successfully cure stomach ulcers, minimizing the chances of relapse.

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Cataracts & What You Can Do About Them

By , June 20, 2011 11:03 am

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So before we even start let me assure you that I will not be talking about the waterfall type of cataracts in this article and won’t be talking about civil engineering type projects. What I am talking about is the condition of the eye that is actually an opacification of the lens that disrupts the vision of nearly half of the population of the elderly. The good news is that there are things that can be done and that is what I am here to talk to you about.

First let’s discu…

cataracts

So before we even start let me assure you that I will not be talking about the waterfall type of cataracts in this article and won’t be talking about civil engineering type projects. What I am talking about is the condition of the eye that is actually an opacification of the lens that disrupts the vision of nearly half of the population of the elderly. The good news is that there are things that can be done and that is what I am here to talk to you about.

First let’s discuss what can cause this formation of opacity in the lens called cataracts. There are several things that contribute or can cause it outright. Probably the most common is ultra violet radiation exposure which denatures the proteins in the lens changing there physical properties and making them opaque rather than translucent. The effect of the radiation is cumulative and this is why it starts showing up in older folks. One can prevent this by wearing proper protection when out in the sun. Another common cause is poorly controlled diabetes which can also affect the optic nerve causing blindness. Though not completely understood, high blood glucose levels leads to glycosylation of proteins which can affect the physical properties causing these proteins to become opaque. Other causes are direct damage to the eye from a missile or severe scratches. There is also such thing as a congenital cataract that is part of several genetic syndromes.

So what can be done about it? Well there are things that can be done to prevent their formation as mentioned above and including all manner of eye protection from projectiles and from UV rays. In the case of diabetes the cataract formation can be delayed or prevented by tight control of blood glucose levels by means of diet, oral medications, and insulin. Unfortunately there is little that can be done to prevent the genetic predilection to congenital cataracts.

What about when you already have a cataract? Is there some kind of cure? Thankfully the answer is YES! and the cure is surgery on the eye. Surgical procedures to take care of cataracts has been going on for thousands of years but has been perfected to a relatively safe and restorative surgery. What happens is that the lens with the opacities is removed and a plastic lens is put in, in the damages lens?place. This results in normal vision for at least the middle range of focus though the lens cannot be thickened or thinned to accommodate for the extremes of near and far vision.

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Bursitis ?An Unimaginable Joint Pain

By , June 17, 2011 11:04 am

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It could be one of the worst pains you ever feel in your entire life. Many have to face this pain in an early stage of their lives due to excessive stress put on the joints. The inflammation of bursa is known as bursitis. In our body we have over 150 bursa sacs. These fluid-filled sacs keep the joints lubricated and cushioned between bones and the tendons and muscles near the joints. It makes movement of the joint smooth as butter, avoiding any kind of friction. Due to inflam…

Home remedies Bursitis, Natural cure bursitis, Bursitis, Bursa, joint inflammation, joint pain

It could be one of the worst pains you ever feel in your entire life. Many have to face this pain in an early stage of their lives due to excessive stress put on the joints. The inflammation of bursa is known as bursitis. In our body we have over 150 bursa sacs. These fluid-filled sacs keep the joints lubricated and cushioned between bones and the tendons and muscles near the joints. It makes movement of the joint smooth as butter, avoiding any kind of friction. Due to inflammation bursa cannot play the same part of cushioning and lubricating the joints. In this situation any kind of movement becomes very painful.

A routine activity prolonged over a period of time can result in this condition. When excessive and continuous pressure is applied over a certain area it can result in bursitis. Resting on one’s elbow for longer period or bending your elbow frequently can lead to elbow bursitis. Other causes of bursitis can be due to traumatic injury which can result in swelling and inflammation of the bursa. Some common signs and symptoms for bursitis is stiffness or a dull ache, increased pain due to movement or pressure, swelling and redness of skin due to inflammation. General inflammatory conditions like rheumatoid arthritis may result in bursitis. Common areas which get affected due to bursitis are shoulder, elbow, buttocks, hip, ankle and knee. Sometimes it becomes very difficult to locate the actual cause of bursitis.

There are different types of bursitis which can create problems in your lives such as Shoulder bursitis, Olecranon Bursitis (Elbow), Trochanteric (Hip) Bursitis, Prepatellar (Kneecap) Bursitis. Complications can happen if inflamed bursa gets infected. This can occur when the inflamed bursa is close to the skin that would be in the case of olecranon bursitis. You can detect an infection if your wounds are around the area of bursitis, accompanied with fever, chill and mild sweats. Diseases like gout, arthritis, staphylococcal infection, tuberculosis, although rarely can increase your chances of bursitis.

Home Remedies for Bursitis

Restrict your movement and allow your joints to heal. It may prove to be the best medicine.

A continuous application of hot and cold compression can do the trick, 10 minutes hot, 10 minutes cold and so on and so forth.

Ginger is one of the best known fighters for such kind of pain. It can be applied directly on the skin by making a poultice or can be taken orally to overcome the pain.

Emu oil is known to treat bursitis problem due to high level of linolenic acid – which eases muscle and joint paints. The oleic acid is anti-inflammatory which penetrates the skin to provide the necessary relief.

You can eat alfalfa capsules which consist of rich minerals much needed for recuperation of the bones.

Apply vitamin E oil over the joints to have easy and free movement. Consuming vitamin E capsule is also very beneficial.

Castor oil compression also works in your favor. Apply good amount of castor oil over the affected area and cover it with cotton and then apply heating compression with a heating pad.

Stretching exercises may also provide a positive change in your life.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

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Best Prevention And Treatment For Dry Skin

By , June 14, 2011 11:03 am

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Dry skin, or xerosis, is a skin type usually marked by firm texture and parched skin. This type is especially noticeable during winter, when one turns to indoor heaters due to the cold weather and dry air or low humidity. Signs of dry skin usually appear as pink spots on the face, arms and legs. These small spots can grow into painful patches that later flake and become itchy if left untreated. The shin and the abdomen, particularly the sides, are also frequent dry spots. Ecz…

dry itchy skin,dry skin cream,dry skin treatment,lotion for dry skin,moisturizer for dry skin

Dry skin, or xerosis, is a skin type usually marked by firm texture and parched skin. This type is especially noticeable during winter, when one turns to indoor heaters due to the cold weather and dry air or low humidity. Signs of dry skin usually appear as pink spots on the face, arms and legs. These small spots can grow into painful patches that later flake and become itchy if left untreated. The shin and the abdomen, particularly the sides, are also frequent dry spots. Eczema and other types of dermatitis could also emerge without the appropriate treatment. The condition may also be genetically inherited. The normal skin changes accompanying aging also tend to make elderly people have dry skin problems.

1. Moisturize Regularly

The irritation and dryness can be relieved by using a moisturizing cleanser and the frequent application of oil-based lotions or creams, particularly before the affected individual sleeps. Experts also suggest less and shorter baths and showers of about 5-10 minutes to maintain skin hydration. Lukewarm water is also considered more beneficial than hot water baths and showers. Mild soaps are also preferred for the face, along with moisturizing lotions for the whole body following a bath and prior to bedtime. Rehydration will also benefit from high levels of water and fruit consumption.

2. Skin Disorders

Scaling or flaking skin can be syptomatic of dermatitis. One type is seborrheic dermatits, which is characterized by red, itchy rashes on diferent body parts, particularly areas with many oil glands. This scaly rash can be found on the nose, the scalp and eyebrows. Another type is allergic contact dermatitis, which is the result of an immune reaction in contact between the skin and poison ivy or similar substances. Some individuals also experience eczema, or atopic dermatitis, if it is common in the family; or athlete’s foot, a fungal infection affecting soles of the feet.

3. Cleanse Your Skin

A key factor in basic skin care is knowing one’s skin type, as this will determine the approach and the products one will use. Individuals will have either dry, normal/combination, sensitive or oily skin. A basic skin care routine will always include cleansing. Since skin types vary across individuals, people should look for a cleanser that their skin responds to. Most experts discourage the use of soap to cleanse the face, with some specifying soap only for cleansing from the neck to the feet. Cleansers are made up of water, oil and surfactants that combine to dissolve facial oil and dirt, remove makeup and wash all these excesses away from the face. Care should be taken to use only the appropriate mix to avoid clogging skin pores or drying the skin.

4. Exfoliate, Exfoliate, Exfoliate

Many experts advise the routine at night, with only lukewarm water used to wash the face in the morning. However, use of a moisturizer before bedtime will make cleansing also necessary in the morning. Individuals are advised to use warm water to start washing, as this would unclog pores and loosen dirt. After a cleanser is used, rinsing off using cool water will tighten or close the pores. Exfoliating is another step many specialists advise to treat or prevent dry skin. Stanford University clinical assistant professor Katie Rodan advises that individuals exfoliate on a daily basis. This will augment natural replenishment of the skin – the removal of dead skin cells to give way to new cells – and improve moisture retention, giving one fresher and younger-looking skin. Individuals with dry or sensitive skin should exfoliate up to two times a week, and increase the frequency during the summer and hot months, when sweat makes dead skin cells stick together and delays their removal. For those with sun-damaged skin, hydroxies may have to be used as deep exfoliants. Toners are not requirement, as the removal of dirt, makeup and oil can already be done using a cleanser.

5. Sun Damage

Moisturizers and sunscreens are also crucial parts of a regular skin care routine. Some experts advise separate moisturizers for night and daytime, when the product should ideally offer UV protection. Sunscreens should not be applied with moisturizers at night, as this could actually worsen dry skin conditions. A good sunscreen should have zinc oxide, titanium dioxide or avobenzene as an active ingredient. In addition to dry skin prevention, the following tips can be adopted by individuals at home to address the condition:

– Applying petroleum jelly and wearing cotton gloves prior to sleeping works well for individuals with extremely dry hands
– Lotions can also be used on nails if they pose problems of brittleness and dryness
– To prevent scratching itchy, dry skin, one can try oatmeal baths, a nonprescription treatment such as 1% hyrocortisone cream, and using gloves or keeping nails short

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Can Toxic Shock Syndrome Affect Anyone?

By , June 11, 2011 11:05 am

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You may have heard about the illness toxic shock syndrome (TSS) from magazines or from friends, but do you know why it is important to be aware of this illness? Would you recognize the symptoms? TSS is an extremely rare but potentially serious illness that can affect anyone.

Toxic shock syndrome (TSS) is a serious but uncommon bacterial infection. TSS was originally linked to the use of tampons, but it is now also known to be associated with the contraceptive sponge and di…

shock,toxic shock syndrome,syndrome,toxic,menstrual,tampon,blood poison,blood poisoning,poison,poiso

You may have heard about the illness toxic shock syndrome (TSS) from magazines or from friends, but do you know why it is important to be aware of this illness? Would you recognize the symptoms? TSS is an extremely rare but potentially serious illness that can affect anyone.

Toxic shock syndrome (TSS) is a serious but uncommon bacterial infection. TSS was originally linked to the use of tampons, but it is now also known to be associated with the contraceptive sponge and diaphragm birth control methods. In rare cases, TSS has resulted from wounds or surgery incisions where bacteria have been able to enter the body and cause the infection.

Anyone can get TSS ?men, women and children. Half the reported cases of TSS are associated with women using tampons; half result from localized infections, for example following burns, boils, insect bites or surgery. The risk of TSS is greater in younger people. This is because older people are more likely to have the necessary antibodies to protect them from the toxin that causes TSS.

Toxic shock syndrome (TSS) is a type of blood poisoning that will make you feel severely ill very quickly. TSS is a rare but potentially serious illness that can develop quickly in anyone ?men, women and children.

TSS is caused by the common bacteria ?Staphylococcus aureus ?which normally live harmlessly on the skin and in the nose, armpit, groin or vagina of one in every three people. In rare cases certain strains of these bacteria can produce toxins (poisons) that cause TSS.

With early diagnosis TSS can be treated with antibiotics to kill the Staphylococcus aureus bacteria, and other medicines which help counteract the symptoms.

You can reduce your chances of getting toxic shock syndrome by changing your tampon frequently, at least every four to eight hours. Use the lowest absorbency tampon you can and try to alternate using tampons and sanitary napkins whenever possible.

Toxic shock syndrome can recur. People who’ve had it once can get it again. If you’ve had toxic shock syndrome or a prior staph infection, don’t use tampons at all.

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7 Commonly Asked Questions About Laser Eye Surgery

By , June 8, 2011 11:04 am

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Before deciding to have lasik or laser eye surgery, here are the answers to 7 commonly asked questions about this procedure.

lasik, laser eye surgery, intralase, excimer laser

Lasik and other forms of laser eye surgery have become so common and effective that many health plans around the country may soon begin paying for them as acceptable forms of eye surgery. And if they don’t, they should. The success rate with lasik eye surgery and laser eye surgery, in general, has made the procedure a household name, and made it also more affordable, so many more people can actually consider the procedure.

But no matter how many people have lasik eye surgery or laser eye surgery, you may still have your reservations. After all, they are slicing into your eyes, two of the most important organs you have, with a white-hot laser. So don’t be afraid to ask any questions that you may have, and do as much research as necessary to make yourself comfortable with the procedure. Hopefully, we can get a jumpstart for you here with this article – and the answers to the 7 most commonly asked questions about laser eye surgery.

#1: What exactly is laser eye surgery? Lasik is one form of laser eye surgery, whose sole job is to make you not dependent on your glasses or contacts anymore. Lasik stands for Laser-Assisted In Situ Keratomileusis.

#2: How does lasik work to correct vision? You sure you want to know the answer to this one? Kidding aside, laser eye surgery works because it actually changes the shape of your cornea, or the clear lens of your eye that allows light to enter your eye. Doctors use a microkeratome, a knife, to create a flap in your cornea. This is then folded back and a laser, called an excimer laser, is used to “shave” off the cornea until it’s the proper shape. Of course, there are other types of laser eye surgery out there, some of which you may have already heard about, like intralase surgery.

#3: How do I know if lasik is right for me? There are a lot of considerations to make before you get the laser eye surgery. First, you have to ask yourself whether or not you can afford the procedure, or whether or not your work and health insurance will pick it up.

#4: Are there other medical conditions that could interfere with the surgery? Yes, you should be aware of any medications that you may be taking that can slow down your healing, such as steroids. You should make sure you don’t suffer from a condition that could slow your healing, such as an autoimmune condition.

#5: Are all eyes able to be “shaved”? No, some eyes, especially those with other conditions, such as dry eye, thin corneas, or pupil disorders, do not make good candidates for laser eye surgery. If your prescription is still in flux – if you’ve changed prescriptions in the last year or two – you should probably hold off on the lasik eye surgery as well.

#6: Does laser eye surgery work 100 percent of the time? No, sometimes the results are not permanent. In that case, repeated procedures may be needed down the road. You could also suffer side effects such as dry eyes, contrast sensitivity, or even blindness.

#7: How do I find a doctor? Ask around your friends, family, colleagues, and other doctors. The best laser eye surgery doctors should be experienced, have the latest equipment, be able to explain everything about the procedure to your heart‘s content, and offer care down the road.

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Choosing A Wheelchair

By , June 5, 2011 11:04 am

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When looking to buy a wheelchair, probably the most important feature is comfort. It is also important to try out the wheelchair and make sure it fits and you are comfortable on it, as well as in it. Looking for the wheelchair that is right for you, might start to get long and tedious, but with the variety of models that are out today, you should be able to find one that suits all of your needs. When looking at wheelchairs, think about how you spend your day and what sorts of…

wheelchair, spare parts

When looking to buy a wheelchair, probably the most important feature is comfort. It is also important to try out the wheelchair and make sure it fits and you are comfortable on it, as well as in it. Looking for the wheelchair that is right for you, might start to get long and tedious, but with the variety of models that are out today, you should be able to find one that suits all of your needs. When looking at wheelchairs, think about how you spend your day and what sorts of tasks you do, this will help to pick out the chair that will best fit you. If you need to transfer yourself, it is optimal to buy a chair model that is able to change heights.

Apart from what you will be doing with your wheelchair, it is also important to consider that type of environment that you will be using your chair in. Will you be traveling a lot outdoors in your wheelchair? Or will you being using it indoors only? If you decide that you will need to use your chair outdoors, you will be better off picking a model that is powered. This will help to give the wheelchair more power to move you in different types of outdoor environments. It is also safer to use a wheelchair with a motor when going outdoors. You will also need to have access to a vehicle that is wheelchair accessible. If you do not already have one, make sure to have arrangements before hand and that the wheelchair will fit inside the vehicle.

Having a wheelchair is not just a way for someone who is disabled to get around, it is a way of life. People who are confined to a wheelchair, need their chair to be comfortable, accessible, and also easy to use is important. When buying a wheelchair, it will help to make your lifestyle more active and help to keep you more independent, so you do not have to always rely on another person.

There are many different types of wheelchairs available today. The standard type of wheelchair is one that is manually operated and is best for those who suffer from only temporary injuries and for those that require minimal use of their spine and/or legs for a short time period.

Electric wheelchairs are best for those who are permanently confined to a wheelchair. An electric wheelchair will be able to give you more independence and the ability to freely move around.
Wheelchairs come in a wide variety of different weights and sizes. Trying out many is common and will help to ensure the best fit for your body.

Regardless of the type of wheelchair you are looking for, either manual or powered, the most important criteria for buying one is comfort, independence, and functionality.

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Adopt Correct Postures To Get Rid Of Back Pain

By , June 2, 2011 11:05 am

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Back pain can affect an individual in many ways. Apart from the sheer physical discomfort of not being able to sit, stand, walk or even move a few steps conveniently, there are even deeper and more sinister results of back pain. Many a time, back pain has a telling effect on one’s nerves, and the irritated back pain sufferer makes life miserable for his family, friends, and his boss. This latter result can even have deep repercussions on the person’s career prospects. In shor…

back pain, back pain relief, excercises, postures

Back pain can affect an individual in many ways. Apart from the sheer physical discomfort of not being able to sit, stand, walk or even move a few steps conveniently, there are even deeper and more sinister results of back pain. Many a time, back pain has a telling effect on one’s nerves, and the irritated back pain sufferer makes life miserable for his family, friends, and his boss. This latter result can even have deep repercussions on the person’s career prospects. In short, the emotional well-being of the all the people around the back pain sufferer are made victims of back pain inconvenience.

So what then is the cause of such a nagging inconvenience?

The answer is a simple one: poor posture. In other words, the way you stand or sit or even lie down, has a great part in bringing up the back pain. If you slouch, stretch or jerk your movements suddenly, you are directly inviting back pain. The back muscles suffer a strain due to poor posture. In more critical cases back pain might be linked with subsidiary symptoms like sprain, ligament pain, and joints pain. In the most severe cases, back pain might also be due to a slipped disk. Thus the causes of back pain are numerous.

In addition to these infrequent incidents, there are other issues that bring about back pain. The commonest of these is lifting of weights. In homes and work places, we tend to lift heavy pieces of furniture in a bid to re-arrange the place. While all this might bring about a change and may even lead to convenience of life, the task, if performed suddenly, can lead to back pain. As the body is not used to lifting heavy furniture, one tends to position oneself inadequately so that the weight is not properly distributed. And the task results in a slipped disk or some linked problems that may then bring about acute episodes of back pain.

In cases of slipped disk that usually result from such careless movements, the need to be vigilant is even more pronounced. Usually a slipped disk results when one is lifting the furniture item on re-twists one’s body from the top of the waist rather than from below the waist. This results on the onset of a spasm. Indeed in the acute cases of back pain, one is even confined to bed rest.

When the back pain becomes unbearable and exercise is not possible as the spasm is acute, one can try a simple posture-correction routine. By lying on one’s back on a hard floor and lifting one leg at a time, up to the chest, one can provide the much needed relief from back pain. Pillows should be placed below the knees and the entire task should be performed slowly and carefully so that the body does not suffer from twinges of pain, while being relieved of it. In this way, the root cause of the disease will come to light and thereafter the steps to improve the back muscles will make you less prone to back pain. You can also make these steps as a part of your daily exercise routine.

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